NOVELTY - The device has an apex post (12) that contains a projecting post extending in an outward direction and holding an adjustable weight. A pair of wing post center collars (20L, 20R) are attached to a middle portion of wing posts (14L, 14R), respectively. The apex post and the wing posts are permanently connected at a single point, where the total weight on the apex post is heavier, lighter or equal to the total weight on the wing posts. Weight plate collars are provided to handle grip sleeves (16L, 16R) and to hold wing post center weights (22L, 22R) and wing post end weights (24L, 24R) in place.    USE - Used for weightlifting (claimed) and weight training and with resistance-type exercises, and also utilized for interlocking dumbbells.    ADVANTAGE - The apex post contains the projecting post that extends in the outward direction and holds the adjustable weight, thus allowing the user to balance and counter balance the weight on the wings for various exercises. The total weight on the apex is heavier, lighter or equal to the total weight on the wings, thus allowing flexibility and comfort to the user in performing various weightlifting exercises. The weight plate collars are provided to the handle grip sleeves and to hold the wing post center weights and the wing post end weights in place, thus preventing the wing post center weights and the wing post end weights from smashing the weightlifter`s hands. The device is not bulky and does not require the use of cables, levers and pulleys. The device provides a more efficient workout performance for the weightlifter.    DETAILED DESCRIPTION - An INDEPENDENT CLAIM is also included for a method of weightlifting and weight training.    DESCRIPTION OF DRAWING(S) - The drawing shows a front perspective view of an exercise device.    Exercise device (10)    Apex post (12)    Wing posts (14L, 14R)    Handle grip sleeves (16L, 16R)    Apex post weight (17)    Apex post weight collar (18)    Wing post center collars (20L, 20R)    Wing post end collars (21L, 21R)    Wing post center weights (22L, 22R)    Wing post end weights (24L, 24R)