TECHNOLOGY FOCUS - BIOTECHNOLOGY - Preferred Method: In treating the disease or condition in an individual, the anti-inflammatory signal molecule is selected from adrenocorticotropin (ACTH), interleukin-10 (IL-10), and/or morphine. Measuring the concentration of morphine comprises assaying a biological response induced by the mu 3 opiate receptor. The biological response comprises a change in intracellular calcium concentration and/or nitric oxide release. The exercise comprises riding an exercise bicycle, walking on stairs, and/or bouncing on a trampoline. The disease or condition comprises increased blood lymphocytes, increased cerebrospinal fluid lymphocytes, increased immunoglobulin synthesis, increased cytokine levels, increased acute phase protein production, inflammatory processes, sepsis conditions, and/or viral infection. In increasing anti-inflammatory signal molecule concentrations in the blood by exercise regimens, the fifth aerobic exercise is a 9 on the 10-point Borg Scale. The exercise regimen is repeated at least three times a week. The individual's first exercise regimen is a baseline regimen and any subsequent exercise regimens are training regimens. The method lasts for 12 weeks. During the training regimen, the individual's heart rate during the first aerobic exercise is 70% of the individual's heart rate during the fifth aerobic exercise of the baseline regimen. During the training regimen, the individual's heart rate during the fifth aerobic exercise is 85% of the individual's heart rate during the fifth aerobic exercise of the baseline regimen. The individual's heart rates during the first and fifth aerobic exercises increase during each session of the training regimen. During each session of the training regimen, the individual's heart rate during the first aerobic exercise increases 3 beats/minute and the individual's heart rate during the fifth aerobic exercise increases 2 beats/minute. During the training regimen, the individual's heart rate during the fifth aerobic exercise is 90-95% of the individual's heart rate during the fifth aerobic exercise of the baseline regimen. ACTIVITY - Antiinflammatory; Cardiovascular-Gen; Antiarthritic; Cardiant; Vasotropic; Anti-HIV; Neuroleptic; Neuroprotective; Nootropic; Gastrointestinal-Gen; Antidiabetic; Immunosuppressive; Protozoacide; Antiasthmatic; Antiparkinsonian. Test details are described but no results given.    MECHANISM OF ACTION - Immunostimulant.