NOVELTY - The device has a treadmill exercise machine (100) e.g. spinner, for providing a stationary apparatus to exercise enthusiast to perform a predetermined exercise type. A display (104) e.g. 7-segment LCD, is connected to the exercise machine. A memory is in electrical communication with the display, and stores a video clip. The memory includes an exercise segment associated with the video clip. The display receives input from the exercise enthusiast. The video clip provides instructions based on data from a sensor associated with the exercise machine.    USE - Device for motivating an exercise enthusiast during working out exercise in indoors. Uses include but are not limited to biking, climbing, skiing, lifting walking and jogging/running.    ADVANTAGE - The exercise machine allows the enthusiast to perform the exercise indoors with full ranges of motion without requiring large amount of space, thus exercising outdoors demands. The device is designed such that a user of the exercise machine performs exercise routines alone without interaction from others. The display includes an incline control section for manually controlling an incline of the exercise machine. The device comprises a speed control section for allowing the user to manually adjust speed of the exercise machine. The device comprises a quick input section for providing oversize touch screen buttons for easy access by a user to set and select one of three predetermined speeds, thus facilitating quick user speed selections during workout routine to input data through the buttons with a smaller surface area during exercise movements. The device generates different workout routines and instructional video sequences if the user inputs the same initialization parameters during successive workouts, so that the user does not experience the same workout routine or instructional video sequence between workout routines. The device comprises a processor for automatically adjusting workout parameters during the workout routine of the user to be consistent with an exercise segment. The processor can automatically adjust an incline, a resistive load and speed of the exercise machine to match the workout requirements of the exercise segment. The processor can automatically control a fan device and background music to enhance the user's workout experience.    DETAILED DESCRIPTION - INDEPENDENT CLAIMS are also included for the following:    (1) a method for displaying an instructional image to an exercise enthusiast    (2) a device for providing instructional support to an exercise enthusiast training on an indoor exercise machine, comprising a user input device.    DESCRIPTION OF DRAWING(S) - The drawing shows a perspective view of a treadmill exercise machine.    Treadmill exercise machine (100)    Exercise assembly (102)    Display (104)